One-Week Swim Challenge
The One-Week Swimming Challenge is more than just an intensive course; it's a journey for kids to thrive in the water.
Our program blends systematic training, fun challenges, and teamwork, gradually boosting swimming skills, fitness, and mental strength over five days.
We aim for each child to make real progress this week:
From “I can swim” to “I swim well.”
From “I’m afraid of water” to “I enjoy water.”
From “I race against others” to “I surpass myself.”
Each morning, swimmers will focus on skill-building and fitness; every afternoon, they’ll dive into games and challenges. Learning happens at a relaxed, happy, and steadily growing pace, with plenty of rest so they finish the week brimming with confidence and ready to embrace the new year.
Course Highlights
Balanced Skill and Fun: Technique in the morning, exciting challenges in the afternoon.
Training and Rest Combined: Scheduled breaks and lunch to keep energy high and ensure safety.
Personal Guidance: Coaches provide tailored feedback for each swimmer.
Final Showcase: A short “Swimming Skills Challenge” on the last day highlights each child’s progress.
Course Goals
Skill: Master correct stroke form and improve breathing and gliding.
Fitness and Coordination: Build core strength and endurance; enhance balance and body control.
Confidence and Courage: Complete daily challenges and feel real achievement.
Cooperation and Responsibility: Participate in team games and relays, learning to support and work with others.
Safety and Awareness: Strengthen knowledge of water safety and personal protection.
Eligible Grades：Grades 2-5
Skill requirements: Participants should be able to swim at least two strokes (such as freestyle, breaststroke, backstroke, or butterfly) and swim 15 meters independently in the deep area.
Program Duration: February 9 to 13, 2026 9:00AM-3:30PM
Lead Teacher:
Jingmei Li / Swim Program Coordinator
Other 3rd party coaches